Is my chronic constipation caused by a food allergy?
Posted by: admin / Category: food allergyI have bowel movement usually everyday, but for over a year now it’s always been hard-to-pass pellet-like stool. I guess it’s not constipation since I’m usually able to go every day, but why isn’t it regular, healthy stool? I eat healthy and drink a lot of water, so I’m wondering maybe it’s a food allergy? I’m thinking maybe dairy or gluten allergy… Has anyone had this same problem and it ended up being a food allergy? Thanks.
I had the same problem and it turned out I had a gluten AND dairy intolerance. I don’t know if yours was as severe as mine, but it’s a good idea to go to a doctor and be tested. Chronic constipation takes a big toll on your body, so it’s best to figure out the root cause so you can have healthy bowel movements again. You say you eat healthy (probably get enough fiber), drink plenty of water, it must be an intolerance like me. You’ll feel soo much better once you get tested and change your diet; not only your bowel health, but your mental health, energy, and much more!
